Some years, spring can be particularly uncomfortable for people prone to allergies. After a long, humid, and cold winter, spring pollen levels can be higher than usual. Unfortunately, during such months, many individuals with allergic constitutions (Atopic individuals) may experience redness, watering, stinging, and itching in their eyes. Even someone who has never had spring allergies before might complain of itchy eyes and a runny nose. In addition to antihistamine tablets or anti-allergic eye drops recommended by your eye doctor, you can consider the 5 suggestions below to minimize spring allergies…

1-Whenever possible, wear sunglasses or protective eyewear to shield your eyes from pollen and wind.

2-Keep the windows in your home or car closed to prevent pollen from entering inside.

3-To prevent the entry of pollen, take off your coat, hat, and shoes as soon as you enter an indoor space. Do not hang your laundry outside.

4-Take a shower before going to bed at night to remove pollen from your skin and hair.

5-Pollen is not the only cause of allergies; dust, sunlight, and wind are also triggers. Protection from these allergens is also necessary. In addition, follow daily pollen counts via the internet or local weather websites. Try to spend less time outdoors on days when pollen levels are high…